1-16-03
11.30 am cottage cheese 1 cup
3 oz fruit
2 pieces of bread
1/4 lb turkey
basil tomato, feta
4 pieces chocolate kiss
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step 2.17 miles= 20 min
1-27-03
10:30 2 pieces tortilla
2 tbls hummus
11:30 am 2 pieces of bread
1/4 lb turkey
1oz chees
1 tbs honey mustard
5:15 spinach, broc, tomatoe
1/4 lb turkey, 1 oz cheese
1 tbs salad dressing
1 glass milk
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ran to stadium and back
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